By Dr. Lori Katz PhD
ìKnowing the result of Dr. Katzís paintings and the numerous lives that she has replaced, i believe thrilled to recommend [her] Warrior Renew workbook for women and men looking therapeutic from MST. even though the excessive occurrence premiums of MST are discouraging, i'm convinced that Warrior Renew can succeed in many, many MST survivors and supply the desire and therapeutic that they need.î
-Lt. Col. Patricia Jackson-Kelley
Los Angeles County Veterans Advisory Commission
Quotes from prior Participants:
ìThank you on your efforts in turning my lifestyles round. i've got religion now that my existence can be because it must have been. Iíve gotten wish again. It really does work.î
ìI recognize now that i will be able to triumph over whatever I placed my center and brain to. This (program) has kept my damaged life.î
ìYouíve helped me immensely, by means of therapeutic from the interior out! Thank you!
Hundreds of millions people army team of workers were sufferers of sexual attack and harassment. This purchaser workbook is a necessary a part of an integrative, evidence-based remedy built over decades by means of Lori S. Katz, PhD, to aid survivors of army Sexual Trauma (MST). the single workbook of its variety, it offers a variety of healing routines and actions to assist survivors restoration their experience of security and reclaim their lives. those comprise acquiring an in-depth knowing of MST, possibilities for self-discovery, and interesting the physique with stream and rest routines in a context of aid, worrying, and validation.
This workbook is designed to assist MST survivors comprehend general reactions to MST and the way to regulate them. Readers will unlock the grips of anger and resentment, injustice, betrayal, self-blame, disgrace, and grief. they'll take care of such actual indicators as sleep difficulties and tension and interact in evaluation in their personal interpersonal styles. The booklet additionally explores the influence of MST on relationships and the way to domesticate and maintain fit relationships, intimacy and sexuality. also, the workbook can be utilized to aid people who have skilled adolescence and/or grownup sexual abuse and trauma. via Warrior Renew, survivors should be capable of stream ahead of their lives through making a new experience of id, function, and self esteem.
- Provides an efficient, easy-to-use remedy for MST
- Addresses numerous concerns particular to MST similar to injustice, betrayal, self-blame, influence on intimacy and belief, and emotional isolation
- Includes healing actions together with writing workouts, visualizations, rest and circulate routines, and crew interactions