By Shou-Yu Liang,Jwing-Ming Yang
ISBN-10: 1594391130
ISBN-13: 9781594391132
Packed with over 9 hundred images, this entire textual content bargains idea, martial functions, sequences, Qigong workouts, weapon education, and is an critical source for these enthusiastic about chinese language martial arts.
•Translation of historic Baguazhang Documents
•Baguazhang Turning and Spinning Qigong
•Basic education arms, toes, Posture, Stepping
•Basic education individual Routines
•Body Conditioning with Weights and Poles
•Body Conditioning individual Routines
•Eight arms series and Martial Applications
•Eight hands series Two-Person struggling with Set
•Swimming physique series and Martial Applications
•Bagua Deer Hook Sword series and Martial Applications
Indisputably the main finished publication on Baguazhang within the English language.
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Baguazhang: Theory and Applications by Shou-Yu Liang,Jwing-Ming Yang
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